Essential Nutrients to Combat Hypothyroidism
One of the most serious long term illnesses that exist in our time is hypothyroidism. This condition arises when the thyroid gland stops producing enough thyroid hormone and when this happens, the health of individuals are bound to deteriorate fast. Experts in the healthcare field are motivating patients that are suffering the condition to have replacement of thyroid hormone treatments since without these, the illness of patients will worsen and they will eventually die.
Many people thought that taking replacement thyroid hormone is already enough to restore the health of individuals but this is just part of the whole treatment process.
It has been realized that thyroid patients are not only deficient in thyroid hormones but are as well dealing with deficiencies in an array of essential vitamins and minerals. Because of this, supplementing with essential vitamins and minerals is very necessary for thyroid patients aside from dealing with the issue for thyroid hormone replacement as these are linked. There are already a great deal of cases that a specific underlying deficiency is the root cause of a declining thyroid but most of the time, these deficiencies are overlooked.
Besides the deficiencies, thyroid patients typically experience leaky gut which is due to an underlying inflammation; this is widely identified as Hashimoto’s thyroid disease, an autoimmune thyroiditis. This condition causes the gut wall to become permeable and so proteins ooze out before they are absorbed. The premature leaking triggers an immune reaction that causes inflammation around the affected area. The inflammation results to a hindrance in the absorption of essential nutrients which aids in the development of serious deficiencies.
People should understand that the body requires optimum levels of nutrients to be capable of making sufficient thyroid hormone. It is true that good diet is the best source of vitamins, minerals, and other essential nutrients, but it is also helpful to take supplements.
One of the many minerals that are important for the manufacturing of Thyroid Stimulating Hormone is Magnesium. This Thyroid Stimulating Hormone dictates the thyroid to produce T4, which is then converted to the active hormone, T3. Individuals who are under stress, ingesting too much soda or are eating a lot of refined sugar normally end up being deficient in magnesium. There are a lot of preparations for magnesium supplement such as topical spray, which is absorbed through the skin, and magnesium chloride diet supplements. Many people do not tolerate oral supplements very well, instead they are recommended to try trans dermal magnesium spray.
Another important mineral for manufacturing of thyroid hormone is iodine. A disorder referred to as Goiter or enlarged thyroid gland is caused by an iodine deficiency. To deal with this disorder, numerous places are now promoting the consumption of iodized salt so people can be guaranteed to consume enough iodine. Aside from table salt, there are a lot of other sources of iodine such as milk, eggs, cheese, vegetables, and seafood.
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